Ajwa Dates

Benefits of Dates:

  • They are a good source of various vitamins and minerals.
  • They are also a good source of energy, sugar and fiber.
  • They contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc.
  • They also contain vitamins such as thiamine, riboflavin, niacin, folate, vitamin A and vitamin K.

The Messenger (ﷺ) said:

“If Somebody takes seven ‘ajwa dates in the morning, neither magic nor poison will hurt him that day.”
Narrated by Saud (RA). Sahih Bukhari, Book #71, Hadith #664 (also 663, 672).

Narrated by Saud (RA). Sahih Bukhari, Book #71, Hadith #664 (also 663, 672).

Berney Dates

Benefits of Dates:

  • They are a good source of various vitamins and minerals.
  • They are also a good source of energy, sugar and fiber.
  • They contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc.
  • They also contain vitamins such as thiamine, riboflavin, niacin, folate, vitamin A and vitamin K.

The Messenger (ﷺ) addressed Aisha (RA), and said:

“O’ Aishah, a house in which there are no dates, its people will go hungry.”
Sahih Muslim.

Black Seed

Benefits of Black Seed:

  • Black seed has been used to treat cancer due to the thymoquinone it contains.
  • Black seed can be used to increase the function of the liver and prevent damage and disease.
  • Black seed can be used to help with weight loss due to its anti-inflammatory properties.

The Messenger (ﷺ) said:

“Use the Black Seed for indeed, it is a cure for all diseases except death.”
Saheeh al-Bukhari 7:591.

Olive Oil

Benefits of Olive Oil:

  • The phytonutrient in olive oil, oleocanthal, mimics the effect of ibuprofen in reducing inflammation, which can decrease the risk of breast cancer and its recurrence
  • Olive oil is rich in antioxidants, especially vitamin E, long thought to minimize cancer risk. Among plant oils, olive oil is the highest in monounsaturated fat, which doesn’t oxidize in the body, and it’s low in polyunsaturated fat, the kind that does oxidize.

The Messenger (ﷺ) said:

“Eat olive oil and anoint yourselves with it, for it is from a blessed tree.””
Tarmidhi At’ima, 43.

Qustul Hind & Bahri

Benefits of Qustul Hind & Bahri:

  • Qust is hot and dry in the third degree and helps to dry out excess phlegm.
  • Drinking an infusion of Qust helps strengthen the liver and helps to remedy weakness of digestion

The Messenger (ﷺ) said:

“Hijama (Cupping) & Qust Al Bahri are the best of your treatments.”
Narrated by Anas Bin Malik RA. Reference Musnad Ahmed: 12906.

Sennah Leaves

Benefits of Sennah Leaves:

  • It is used to treat constipation and also to clear the bowel.
  • It can be used to help with weight loss.

The Messenger (ﷺ) said:

“Upon you is the Senna and the Sanoot (cumin) for indeed in the two of them is a cure for every disease except Saam” He was asked “O Messenger of Allah, What is Saam?” He said “Death”.
Ibn Maajah 3457; Shaykh Al-Albaani graded it saheeh.

Sidr Leaves

Benefits of Sidr Leaves:

  • You can use Sidr and water to wash the traces of magic.
  • The leaves are used as a herbal shampoo, to treat dandruff, head lice, swollen eyes, abscesses, furuncles and to counter obesity.

Sidr Honey

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Benefits of Sidr Honey:

  • Sidr honey has been reported to be good for liver problems, stomach ulcers and respiratory infections.
  • It can be used to combat diseases resulting from malnutrition, digestive problems, constipation, eye diseases and infected wounds and burns
  • It is also used to promote general health and vitality.

The Messenger (ﷺ) said:

“Honey is a remedy for every illness and the Qur’an is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Qur’an and honey.”
Bukhari

Vinegar

Benefits of Vinegar:

  • Vinegar can help kill pathogens, including bacteria.
  • Vinegar lowers blood sugar levels and fights diabetes.
  • It lowers cholesterol and reduces your risk of heart disease.

The Messenger (ﷺ) said:

“A household which has vinegar will never suffer from poverty”
Narrated by Umm, Tirmidhi, Baihaqi

ZamZam

Benefits of ZamZam:

  • Scientific proof shows that ZamZam contains healing components due to its higher content of calcium and magnesium salts and natural fluorides which present germicidal properties.

The Messenger (ﷺ) said:

“The water of ZamZam is for whatever it is drunk for.”
Narrated by Ibn Maajah, 3062